Preview Mode Links will not work in preview mode

In Your Pants with Dr. Susie G

May 8, 2020

There is something super exciting bubbling in the world of data, research, and scientific tests: electro-hydraulic shockwave therapy for erectile dysfunction and pelvic pain! Dr. Rachel Rubin is my guest on this episode of In Your Pants! A urologist and one of only a handful of doctors fellowship-trained in male and...


Apr 7, 2020

Seeking treatment at the start can seem frustrating - maybe the exercises aren’t working, maybe the hands-on manipulation is causing *more* pain, and you’re thinking “this is supposed to make me feel better why is it not working?!”

The goal of physical therapy is not only about instant relief, but about...


Mar 10, 2020

 

Yoga postures give you more than a stretch or workout: you’re actively changing your neurological platforms (aka how you experience the world) while moving your body. On today’s episode with Marlysa Sullivan, we’re sharing how yoga impacts the parasympathetic nervous system and how you can activate it at...


Feb 10, 2020

Some of you might know, last July, I completed a 200hr yoga teacher training. These 3 weeks were not a walk in the park. It was both physically and emotionally challenging. Through this experience, I learned a lot about myself and deepened my connection with universal love and compassion. So on today’s show, Shelly...


Jan 13, 2020

Need help getting your penis to stand at attention? Let’s turn that frown upside down because there are lots you can do to improve your sexual health and function like diet, exercise, flexing your sex (ahem, pelvic floor exercises), sex toys, medications, and acupuncture. Yup, acupuncture, who knew?! On today’s...