Jun 25, 2019
On today’s show we’re going all the way down under talking about prostate health and how to keep it healthy with professor, author, and men’s health physiotherapist, Craig Allingham.
Here’s what you’ll learn on today’s episode:
- The role of the prostate and how it functions
- Curative treatment options for prostate cancer
- Complications that may occur with curative treatments
- What to expect post-prostate surgery
- The importance of pelvic floor physical therapy pre and post
prostate surgery
- Ways to train your pelvic muscles to help with continence
control
- Active surveillance for prostate cancer
- How you can sabotage prostate cancer and stack the decks in your
favor
- The effects of stress, diet, lifestyle on your prostate
health
- How frequent ejaculation influences prostate health